enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 8 Free Sleep Apps for a Blissful Night’s Rest - AOL

   www.aol.com/8-free-sleep-apps-blissful-150041894...

   While free sleep apps won’t solve your big-picture problems, they could help you fall asleep faster, so you […] This was originally published on The Penny Hoarder, which helps millions of ...

3. The 9 Best Free Sleep Meditation Apps - AOL

   www.aol.com/lifestyle/9-best-free-sleep...

   Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps

4. 9 mind-soothing apps that will help you sleep better - AOL

   www.aol.com/9-mind-soothing-apps-help-194145827.html

   Sleeping is a lot harder than it used to be.There are countless distractions in this world. So many television shows to watch. So much content to meme. So much ongoing pandemic to track.There's a ...

5. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

6. Sleepio - Wikipedia

   en.wikipedia.org/wiki/Sleepio

   In March 2013 Sleepio was one of the launch apps in the Apps Library of the UK National Health Service (NHS). [ 5 ] [ 6 ] Sleepio was one of ten partners worldwide to launch on Jawbone's UP self-tracking platform in April 2013, [ 7 ] allowing import of sleep data collected by the UP activity tracker into Sleepio.

7. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

8. Welcome to the Adult Bedtime Story Era: Matthew ... - AOL

   www.aol.com/welcome-adult-bedtime-story-era...

   Silicon Valley also jumped on the sleep content boom. Headspace and MindStrong got in early with mindfulness apps, placing easy meditation directives in the hands of Zen-seeking rookies. Calm ...

9. Cognitive shuffle - Wikipedia

   en.wikipedia.org/wiki/Cognitive_shuffle

   The cognitive shuffle is based on Beaudoin’s somnolent information processing theory. [5] [13] The somnolent information processing theory postulates the existence of a sleep onset control system that evolved to ensure that falling asleep tends to happen when it is evolutionarily opportune (safe, timely) to fall asleep. [14]