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Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.
We limit refined grains, such as white flour, and added sugars as well as processed meats. ... We also include an average of 33 grams of fiber per day. ... Add 2 Tbsp. natural peanut butter to P.M ...
The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8 mL (exactly 1 ⁄ 2 US fluid ounce; about 0.52 imperial fluid ounce), a British tablespoon is approximately 14.2 mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0.48 US fluid ounce), an international metric tablespoon is exactly 15 mL (about 0.53 ...
It packs 8 grams of plant-based protein per 2 tablespoon serving, and nuts are rich in heart-healthy monounsaturated fats. ... (per 2 Tbsp. serving): 190 calories, ... or a legume-based flour as ...
3 Tbsp. almond flour. 1 scoop collagen protein powder ... ¼ tsp. pumpkin pie spice. Pinch of pink Himalayan sea salt. 1 pasture-raised large egg. 2 Tbsp. canned pumpkin. ... 2 grams. Trans fat: 0 ...
1 cup (~240 mL) of Bisquick can be substituted by a mixture of 1 cup (~240 mL) of flour, 1 + 1 ⁄ 2 teaspoons of baking powder, 1 ⁄ 2 teaspoon of salt, and 2 + 1 ⁄ 2 tablespoons of oil or melted butter (or by cutting in 2 + 1 ⁄ 2 tbsp Crisco or lard).
Almonds contain about 6 grams of carbohydrates per ounce (approximately 23 almonds), with around 3.5 grams of fiber, resulting in about 2.5 grams of net carbs. Almond flour is derived from ground ...
For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.