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2. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   In the standard system the conversion is that 1 gallon = 231 cubic inches and 1 inch = 2.54 cm, which makes a gallon = 3785.411784 millilitres exactly. For nutritional labeling on food packages in the US, the teaspoon is defined as exactly 5 ml, [22] giving 1 gallon = 3840 ml exactly. This chart uses the former.

3. Approximate measures - Wikipedia

   en.wikipedia.org/wiki/Approximate_measures

   table-spoon; dessert-spoon; tea-spoon; black-jack; demijohn (dame-jeanne) goblet; pitcher; gyllot (about equal to 1/2 gill) noggin (1/4 pint) [8] nipperkin (measure for liquor, containing no more than 1/2 pint) tumblerful (10 fl oz or 2 gills or 2 teacupsful) apothecaries' approximate measures [9] teacupful = about 4 fl oz; wineglassful = about ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

   www.aol.com/18-healthy-holiday-foods-swaps...

   As for its nutritional profile, 100 grams (about one cup chopped) of raw cauliflower has: 28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... 7 Healthy Swaps for the Holiday Table.

6. Teaspoon - Wikipedia

   en.wikipedia.org/wiki/Teaspoon

   A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).

7. Woman, 26, slashed in neck and man, 42, wrist cut in NYC ...

   www.aol.com/woman-26-slashed-neck-man-153151215.html

   A suspect is in custody after a knife attack at Grand Central 42 Street subway station in New York injured two with neck and wrist slashes.

8. Measuring spoon - Wikipedia

   en.wikipedia.org/wiki/Measuring_spoon

   Metric measuring spoons are available in sets, usually between four and six, typically with decilitre (100 ml), tablespoon (15 ml), teaspoon (5 ml) and millilitre measures. [citation needed] For fractional measures, there is often a line inside to indicate "half" or "a quarter", or a separate measure may be included, like 1 ⁄ 2 dl.

9. Costco membership growth 'robust,' even amid fee increase ...

   www.aol.com/costco-membership-growth-robust-even...

   More shoppers came to Costco stores in the three months ending Nov. 24, just days ahead of Black Friday. The company saw sales up 7.5% over last year.