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Cranberry nutrition. Cranberries are roughly 87% water and 12% carbohydrates. ... Cranberries can also be found in supplement form, often as tablets, capsules, or powders.
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
The fruit's nutrients may prevent UTIs, protect against chronic diseases, and even help you sleep.
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
In a time where everyone is concerned about their health, many have started to explore adding supplements to their daily routine. Though generally considered a beneficial improvement, it's ...
Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?
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