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  2. 15 Yoga Quotes to Inspire Yogis on Their Journey - AOL

    www.aol.com/15-yoga-quotes-inspire-yogis...

    Doing some yoga or gentle stretching every day is a powerful weapon against anxiety and depression and can help you feel more centered, Dr. Williams says. Plus, yoga has been shown to offer ...

  3. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    Translation: The One "Naam" is the Lord's Command, O Nanak, the "True Guru(teacher)" helped me to guess the lamp (light). (Here One Naam means One Word, and Hukam also addresses the Naam of God) ਦੇਹੀ ਅੰਦਰਿ ਨਾਮੁ ਨਿਵਾਸੀ॥ (GGSG-Page No.1026) Translation: The Naam or Word or Kalma, abides deep within the body.

  4. Satyananda Saraswati - Wikipedia

    en.wikipedia.org/wiki/Satyananda_Saraswati

    Swami Satyananda's teachings are based on the yoga teachings of Swami Sivananda. They emphasize an integral approach known as the Satyananda System of Yoga. They present yoga as a lifestyle to enhance the quality of life, including one's daily activities, interactions, thoughts and emotions, rather than reducing it to a practice or philosophy ...

  5. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

    www.aol.com/deep-breath-now-release-inner...

    64. "Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine ...

  6. Swami Vivekananda and meditation - Wikipedia

    en.wikipedia.org/wiki/Swami_Vivekananda_and...

    Vivekananda reached Kanyakumari on 24 December 1892 and meditated for a three-day stretch, from 25 December to 27 December, on a large mid-sea rock, on aspects of India's past, present, and future. There he reportedly had a "Vision of one India" and took the resolve to dedicate his life for the service of humanity.

  7. Narada Bhakti Sutra - Wikipedia

    en.wikipedia.org/wiki/Narada_Bhakti_Sutra

    Within the text, Narada explains the perfectional stage of pure devotion; the process to achieve this state; gives quotations from other Vedic personalities on the subject matter; things to avoid when developing bhakti; and finally, explains the nature of selfless love and the different forms of attachment to the Supreme person.

  8. God Talks with Arjuna: The Bhagavad Gita - Wikipedia

    en.wikipedia.org/wiki/God_Talks_with_Arjuna:_The...

    In The Bhagavad-Gita for the Modern Reader: History, Interpretations and Philosophy (2016), author M. V. Nadkarni notes that God Talks with Arjuna is significant in that unlike other explications of the Bhagavad Gita, which focused on karma yoga, jnana yoga, and bhakti yoga in relation to the Gita, Yogananda's work stresses the training of one ...

  9. Jnana Karma Sanyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Jnana_Karma_Sanyasa_Yoga

    In conclusion, Jnana Karma Sanyasa Yoga encapsulates Krishna's teachings on integrating wisdom and action, and the importance of selfless service in fulfilling one's duties. This discourse serves as a timeless guide for individuals seeking to lead a balanced and purposeful life, while progressing on the path of spiritual evolution.