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  2. Hinge joint - Wikipedia

    en.wikipedia.org/wiki/Hinge_joint

    The knee joints and ankle joints are less typical, as they allow a slight degree of rotation or of side-to-side movement in certain positions of the limb. The knee is the largest hinge joint in the human body. Hinge and pivot joints are both types of synovial joint. A hinge joint can be considered a modified sellar/saddle joint, with reduced ...

  3. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    The joint space equals the distance between the involved bones of the joint. A joint space narrowing is a sign of either (or both) osteoarthritis and inflammatory degeneration. [12] The normal joint space is at least 2 mm in the hip (at the superior acetabulum), [13] at least 3 mm in the knee, [14] and 4–5 mm in the shoulder joint. [15]

  4. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  5. Hinge - Wikipedia

    en.wikipedia.org/wiki/Hinge

    An ornate brass door hinge A barrel hinge. A hinge is a mechanical bearing that connects two solid objects, typically allowing only a limited angle of rotation between them. Two objects connected by an ideal hinge rotate relative to each other about a fixed axis of rotation, with all other translations or rotations prevented; thus a hinge has one degree of freedom.

  6. Joint - Wikipedia

    en.wikipedia.org/wiki/Joint

    A joint or articulation (or articular surface) is the connection made between bones, ... plane joint, ball and socket joint, hinge joint, pivot joint, [14] [15] ...

  7. Tarsus (skeleton) - Wikipedia

    en.wikipedia.org/wiki/Tarsus_(skeleton)

    The joint between the tibia and fibula above and the tarsus below is ... the talus forms a hinge joint with the ... Neither of these adaptations is found in reptiles ...

  8. What type of stretch is best before or after a workout? - AOL

    www.aol.com/news/type-stretch-best-workout...

    Dynamic stretching involves moving a joint through its full range to increase flexibility, Houlin said. ... while a November 2019 review found the opposite, ... hinge at the hips and walk your ...

  9. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    The elbow joint is a hinge joint between the arm and the forearm; [2] more specifically between the humerus in the upper arm and the radius and ulna in the forearm which allows the forearm and hand to be moved towards and away from the body. [3] [4] The term elbow is specifically used for humans and other primates, and in other vertebrates it ...