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Much like stair runs, sprints will hone your calves by forcing you to repeatedly go through a full calf range of motion. Think of running five to six 50 or 100-yard sprints to start.
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The calf (rear) and shin (front), or shank, are located between the knee and ankle. [1] Legs are used for standing, many forms of human movement, recreation such as dancing, and constitute a significant portion of a person's mass. Evolution has led to the human leg's development into a mechanism specifically adapted for efficient bipedal gait. [2]
The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .
The calf muscles are your “second heart,” squeezing veins in the lower legs to help return deoxygenated blood from the feet back up towards the chest, the Cleveland Clinic notes.
Young cattle (regardless of sex) are called calves until they are weaned, then weaners until they are a year old in some areas; in other areas, particularly with male beef cattle, they may be known as feeder calves or feeders. After that, they are referred to as yearlings or stirks [4] if between one and two years of age. [5]
Calf muscle hypertrophy. Muscle biopsy showed abnormal glycogen accumulation, without dystrophic changes. Histochemical studies were negative for any known disorder of glycogen metabolism. Atrophy of quadriceps (thigh) muscles and hip abductors. EMG showed myopathic changes in the legs, most prominent in the thighs and minimal changes in the arms.
The great saphenous vein (GSV) or long saphenous vein (/ s ə ˈ f iː n ə s /) is a large, subcutaneous, superficial vein of the leg.It is the longest vein in the body, running along the length of the lower limb, returning blood from the foot, leg and thigh to the deep femoral vein at the femoral triangle.
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