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  2. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

    www.aol.com/lifestyle/7-wrist-wraps-help-wrists...

    These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

  3. For a better handle on your workouts, try a pair of wrist ...

    www.aol.com/news/better-handle-workouts-try-pair...

    Support your grip during heavy lifting sessions with wrist wraps from Gymreapers, Under Armour, Gold’s Gym, Rogue Fitness and Amazon.

  4. The Best Boxing Hand Wraps for Your Ring-Ready Workouts - AOL

    www.aol.com/best-boxing-hand-wraps-ring...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Hand wrap - Wikipedia

    en.wikipedia.org/wiki/Hand_wrap

    A hand wrap or wrist wrap is a strip of cloth used by boxers (and participants in other combat sports) to protect the hand and wrist against injuries induced by punching. It is wrapped securely around the wrist , the palm, and the base of the thumb , where it serves to both maintain the alignment of the joints, and to compress and lend strength ...

  6. Mark Henry - Wikipedia

    en.wikipedia.org/wiki/Mark_Henry

    [4] [47] He felt he had to compete in the "Super Bowl of weight lifting"—the Arnold Strongman Classic—in honor of his mother, who gave him his first weight set when he was a child. [47] Four months prior to the contest, Henry began lifting the heaviest of weights and trained for the first time since 1997 for a major lifting competition. [47]

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

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