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Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.
Ziziphus spina-christi, known as the Christ's thorn jujube, is an evergreen tree or plant native to the Levant, East Africa, and Mesopotamia. [3] Fruit and leaves from the tree were used in preparing ancient Egyptian foods, in cultural practices, and in skincare routines - especially with qasil powder derived from the Ziziphus spina-christi tree leaves.
The fruit is an edible drupe, often very sweet and sugary, reminiscent of a date in texture and flavour. Well known species include the commonly cultivated Ziziphus jujuba , Ziziphus spina-christi from southwestern Asia, Ziziphus lotus from the Mediterranean region, and ber (Ziziphus mauritiana), which is found from western Africa to India.
What to be aware of with fruits for weight loss. The average person doesn’t get enough fruits or vegetables in their diet, Cording says. But adding more fruit to your life may not help you to ...
Berberine offers many potential benefits, from weight loss support to blood sugar regulation, says Alma Simmons, a registered dietitian nutritionist at The Ohio State University Wexner Medical Center.
Get 15 best fruits for weight loss. Apples are a high-fiber food that tops the list, followed by blueberries, watermelon and avocado. A dietitian shares her No. 1 pick
It is a spreading, sometimes climbing, thorny shrub growing to 1.5 m in height. The leaves are simple, alternate, ovate-lanceolate, acute and oblique. The flowers are green, in subsessile axillary cymes. The fruit is a globose drupe, black and shiny when ripe, containing a single seed. [2] The leaf length is 4-6.5 cm, width is 2–3 cm. [3]
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
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