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Wendy’s offers up a serious dose of feel-good with its classic chili served over a baked potato side. ... It has 13 grams of protein for less than 300 calories and contains zero trans fats. To ...
A baked potato topped with shredded cheese, sour cream, whipped butter, and scallions has just 420 milligrams of sodium and 15 grams of protein. 4. TGI Fridays Seasoned Fries
Per Serving: 250 calories, 18 g fat (10 g saturated fat, 0 g trans fat), 1,450 mg sodium, 17 g carbs (1 g fiber, 2 g sugar), 6 g protein. Loaded with chunks of potato, onions, heavy cream, butter ...
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and carbs. ... radishes are ...
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
Protein: 5 g. Wegmans Baked Potato Salad was my introduction to this type of alternative potato salad, and I have to say I was intrigued. I grabbed the three-pound container for $17.29 (because it ...
A baked potato, known in some parts of the United Kingdom as a jacket potato, [1] is a preparation of potato originating from Peru. [2] It may be served with fillings, toppings or condiments such as butter , cheese , sour cream , gravy , baked beans and tuna .
Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...