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  2. Shortness of breath, jaw pain, fatigue: 3 common symptoms ...

    www.aol.com/news/shortness-breath-jaw-pain...

    Shortness of breath, jaw pain, and fatigue are common symptoms that can signal an underlying medical condition. Dr. ... Here are three symptoms that women shouldn’t ignore: 1. Shortness of ...

  3. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Fibromyalgia is estimated to affect 2 to 4% of the population. [16] Women are affected about twice as often as men. [4] [16] Rates appear similar across areas of the world and among varied cultures. [4] The treatment of fibromyalgia is symptomatic [17] and multidisciplinary. [18]

  4. National Fibromyalgia Association - Wikipedia

    en.wikipedia.org/wiki/National_Fibromyalgia...

    The National Fibromyalgia Association (NFA) is a nonprofit organization whose purpose is to help improve the quality of life for people living with fibromyalgia (FM) and other chronic pain conditions. The NFA has worked to build international awareness of this chronic pain disorder, provide patient assistance and support, educate the medical ...

  5. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  6. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Physicians, nurses, physical therapists, occupational therapists, and respiratory therapists teach this technique to their patients to ease shortness of breath and to promote deep breathing, also referred to as abdominal or diaphragmatic breathing. The purpose of PLB is to create back-pressure inside airways to splint them open; moving air thus ...

  7. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    For women in perimenopause, this can lead to burnout. Make self-care a non-negotiable part of your routine. Whether it’s a 15-minute daily meditation, a brisk walk, or simply sitting quietly ...

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