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  2. All the Surprising Health Benefits of Eating Grapes this Fall

    www.aol.com/lifestyle/surprising-health-benefits...

    Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

  3. How Many Calories Are In Grapes? - AOL

    www.aol.com/many-calories-grapes-220643638.html

    Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!

  4. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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    Eating a heart-healthy lunch is easy with these tips from Dr. Krumholz: ... Fruit like berries, grapes or sliced apples or pears. Veggie sticks. Low-fat string cheese. Fat-free yogurt.

  5. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    A grape is a fruit, ... Comparing diets among Western countries, researchers have discovered that, although French people tend to eat higher levels of animal fat, ...

  6. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 ⅓ cup: 140 calories, 1 g fat (0.5 g saturated fat), 170 mg sodium, 34 g carbs (2 g fiber, 16 g sugar), 2 g protein. This childhood favorite got an extra-sweet update with the addition of ...

  7. Grape therapy - Wikipedia

    en.wikipedia.org/wiki/Grape_therapy

    Grape therapy or grape diet, also known as ampelotherapy, is a diet that involves heavy consumption of grapes, including seeds, and parts of the vine, including leaves, that is a form of alternative medicine. The concept was developed in 19th-century Germany in spas such as Bad Duerkheim and Merano. [1]

  8. 9 Healthy Benefits of Snacking on Grapes (and Adding ... - AOL

    www.aol.com/lifestyle/9-healthy-benefits...

    They’re crisp, juicy, refreshing—and remarkably nutritious. For premium support please call: 800-290-4726 more ways to reach us

  9. 5 tips for getting started with a Mediterranean eating plan Ready to dive in? Experts recommend making gradual changes, such as choosing one or two food items to include into your weekly routine.