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2. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re one of the many who identifies as sober curious, soberish, or California sober—it ...

3. Narcotics Anonymous - Wikipedia

   en.wikipedia.org/wiki/Narcotics_Anonymous

   The third tradition of NA states that the only requirement for membership is "a desire to stop using." NA says its meetings are where members can "meet regularly to help each other stay clean." All facts and quotes presented in "The Narcotics Anonymous program" section, unless otherwise sourced, come from the Narcotics Anonymous (Basic Text). [5]

4. The CEO of Crunch Fitness doesn’t think there’s such a thing ...

   www.aol.com/finance/ceo-crunch-fitness-doesn-t...

   Then I'll come back and I'll shower. And then I'll eat protein, generally a protein shake, some chicken, tuna salad, whatever it might be. I don't eat a lot of breakfast in the morning anymore.

5. Dying To Be Free - The Huffington Post

   projects.huffingtonpost.com/dying-to-be-free...

   Roland participated in an outpatient program, went through detox many times, quit in the middle of two different long-term residential stints, and completed a stay at Recovery Works, in Georgetown, before her fatal overdose a week later, on April 16, 2013. For the treatment centers, the revolving door may be financially lucrative.

6. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   This form of therapy includes visual or auditory feedback of e.g. EEG or EMG activity. This can help insomnia patients to control their physiological arousal. [4] [38] There has also been research into the utility of the individual components of CBT-I, when delivered as monotherapies or multi-component therapies without cognitive therapy.

7. 20 Easy Breakfast Recipes to Help with Bloating - AOL

   www.aol.com/20-easy-breakfast-recipes-help...

   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

8. File:Recovery plan.jpg - Wikipedia

   en.wikipedia.org/wiki/File:Recovery_plan.jpg

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9. Get Flexible Like a Gymnast With These Tips From Olympic Gold ...

   www.aol.com/flexible-gymnast-tips-olympic-gold...

   There are loads of reasons why flexibility is important—beyond being able to keep from falling over repeatedly during yoga. Sports medicine doctor Elizabeth Barchi, MD, previously told Well+Good ...