enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) ... The 1 Fruit to Eat Every Single Day If You Want to Lower Cholesterol, According to Cardiologists. Day 5 (Curated by Garcia ...

4. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Follow this 7-day no-sugar-added meal plan for a week of delicious recipes ... include improved cholesterol, ... that limiting calories to 1,200 per day is too low for most people to meet their ...

5. You Just Found Out You Have High Cholesterol—Here Are 4 ...

   www.aol.com/just-found-high-cholesterol-4...

   Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners. 3. Eat More Fruits and Veggies. Ninety percent of Americans don’t eat enough fruits and vegetables. That doesn’t just mean fewer ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

7. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/7-day-mediterranean-diet-plan...

   Joy’s seven-day Mediterranean diet plan. ... Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped ...