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  2. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally contain vitamin D, but some others, like milk, are fortified with it. The skin can also produce vitamin D ...

  3. Cyanocobalamin - Wikipedia

    en.wikipedia.org/wiki/Cyanocobalamin

    Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...

  5. Agaritine - Wikipedia

    en.wikipedia.org/wiki/Agaritine

    Agaritine occurs naturally in mushrooms and can be extracted from cultivated Agaricus bisporus mushrooms with water or methanol. [ 1 ] Total industrial syntheses of agaritine have been completed, with an 83% yield, and the overall yield of 33%.

  6. Vitamin B12 for Weight Loss: Does It Work? - AOL

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    Many foods naturally contain B12, such as: Fish. Meat. Poultry. Eggs. ... Vitamin B12 injections are generally safe, with few side effects and the possibility of allergic reactions.

  7. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  8. Medicinal uses of fungi - Wikipedia

    en.wikipedia.org/wiki/Medicinal_uses_of_fungi

    Numerous fungi have well-documented psychotropic effects, some of them severe and associated with acute and life-threatening side-effects. [21] Among these is Amanita muscaria, the fly agaric. More widely used informally are a range of fungi collectively known as "magic mushrooms", which contain psilocybin and psilocin. [21]

  9. The Top Signs You Have a Vitamin B12 Deficiency - AOL

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    First, have your health care provider run blood tests to see if you truly have a B12 deficiency. If you do, the only way to treat it is to consume more B12, either through food, supplements or ...

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