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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.

  3. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  4. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...

  5. 5 A Day - Wikipedia

    en.wikipedia.org/wiki/5_A_Day

    Poster campaign by the National Institutes of Health. 5 A Day is any of various national campaigns in developed countries such as the United States, the United Kingdom, France, and Germany, to encourage the consumption of at least five portions of 80 g of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume "a minimum of 400g of ...

  6. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    There's also not enough evidence to say it's okay to eat when pregnant or breastfeeding. Similarly. you should consult with your physician before taking any supplements, including açai, to avoid ...

  7. Don't be fooled by the name and packaging: Fruit snacks are ...

    www.aol.com/dont-fooled-name-packaging-fruit...

    Every good parent wants to do right by their kids. We work to make sure they have good friends , oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well ...

  8. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    According to Ming Yi Wang, one version of the taoist diet includes bigu, veganism, as well as refraining from eating strong-smelling plants, traditionally asafoetida, shallot, mountain leek, and Allium chinense or other alliums, which together with garlic are referred to as wǔ hūn (五葷, or 'Five Fetid and Strong-smelling Vegetables').

  9. 10 little known facts about fruit stickers - AOL

    www.aol.com/lifestyle/2016-05-08-10-little-known...

    They're not all utilitarian. In China, farmers affix specially shaped stickers to young apples and take them off once the fruit has grown. What remains is a message or lucky symbol.