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‘Sundowning’ is a term that refers to behavior changes in people with dementia that occur at a particular time of day. ... “Start by maintaining a consistent daily routine to reduce ...
While sundowning can happen at any stage of dementia, it’s more common during the middle and later stages. Here’s what you need to know to manage dementia.
Exercising at consistent times daily has been proposed to improve circadian rhythm and reduce the symptoms of sundown syndrome in people with Alzheimer's and dementia. [2] It has also been observed that people with Alzheimer's walking in the morning or afternoon hours had improvements in sundowning symptoms. [2] [25]
Elopement, or unattended wandering that goes out of bounds, is a special concern for caregivers and search and rescue responders. Wandering (especially if combined with sundowning) can result in the person being lost outdoors at night, dressed inappropriately, and unable to take many ordinarily routine steps to ensure his or her personal safety and security.
Pre-Gathering Preparation. Before attending a holiday gathering, it’s important to ensure everything is set for a safe and enjoyable time. Key preparations include checking health status ...
Redefining events to downplay their significance can be an effective way of preserving one's self-esteem. [12] One of the problems of depression (found in those with clinical, bipolar, and chronic depressive mood disorders, as well as cyclothymia) is the tendency to do the reverse: minimising the positive, discounting praise, [13] and dismissing one's own accomplishments. [14]
It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...
Regularly getting your heart rate up improves sleep quality and has been proven to reduce symptoms of depression and anxiety. Make time for relaxing activities: Take time to relax anytime during ...