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Lemon balm is used as a flavouring [18] in ice cream and herbal teas, often in combination with other herbs such as spearmint. The leaves are not dried when used for tea. It is a common addition to peppermint tea, mostly because of its complementing flavor. [citation needed] Lemon balm is also used with fruit dishes or candies.
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species [1
Some are made with adaptogens and CBD, ... gentian root and lemon balm). According to the brand, these herbs are meant to “soothe the mind” in addition to adding flavor. Editor Abby Hepworth ...
The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
Adaptogens help your body respond to stress more effectively by regulating your adrenal system and balancing hormones. They may calm your body during periods of high stress or stimulate it when ...
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