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The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia
A partial list of plants used in the west. S. Foster & C. Hobbs (2002). The Peterson Field Guide Series A Field Guide to Western Medicinal Plants and Herbs. Houghton Mifflin Co, New York. ISBN 0-395-83807-X. A field guide with photographs of each plant and descriptions of their uses. C. Garcia & J.D. Adams (2005).
Herbs were also commonly used in the traditional medicine of ancient India, where the principal treatment for diseases was diet. [13] De Materia Medica , originally written in Greek by Pedanius Dioscorides ( c. 40 – c. 90 CE ) of Anazarbus , Cilicia , a physician and botanist, is one example of herbal writing used over centuries until the 1600s.
Foods that may help manage chronic pain. The study observed that women who consumed more “core” foods—such as fruits, vegetables, lean proteins, and grains—reported lower pain levels.
Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times. Plants synthesize hundreds of chemical compounds for various functions, including defense and protection against insects , fungi , diseases , and herbivorous mammals .
The best way to reap the benefits of citrus is eating it raw, the doctor advised. Citrus foods like oranges and lemons provide a "high amount of vitamins," according to Saphier.
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