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2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

   www.aol.com/6-best-foods-eat-healthy-120000925.html

   What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

3. If Acrylics Ruined Your Nails, These Strengtheners Are ... - AOL

   www.aol.com/acrylics-ruined-nails-strengtheners...

   The common consensus: FlexiNail gradually makes even the most brittle nails strong again by using a more natural formula that's free of harsh chemicals like formaldehyde and toluene.

4. The Best Nail Strengtheners for Longer, Stronger Nails - AOL

   www.aol.com/lifestyle/best-nail-strengtheners...

   For premium support please call: 800-290-4726 more ways to reach us

5. Nail polish - Wikipedia

   en.wikipedia.org/wiki/Nail_polish

   Polished nails with nail art Fingernails before, during, and after application of red nail polish A woman's toes with dark nail polish. Nail polish (also known as nail varnish in British English or nail enamel) is a lacquer that can be applied to the human fingernails or toenails to decorate and protect the nail plates. The formula has been ...

6. Glass nail file - Wikipedia

   en.wikipedia.org/wiki/Glass_nail_file

   Glass nail file — a file for fingernails care — is made of glass. In the course of manufacturing, the material is tempered using the traditional methods of glaziers. As a result, the nail file gains a unique wear resistance. [citation needed] Nail files which are made of tempered glass can withstand falls onto the floor and intensive daily ...

7. Nail file - Wikipedia

   en.wikipedia.org/wiki/Nail_file

   Nail files. A nail file is a tool that can be used to gently grind down and shape the edges of nails.They are often used in manicures and pedicures after the nail has been trimmed using appropriate nail clippers.

8. Nail (anatomy) - Wikipedia

   en.wikipedia.org/wiki/Nail_(anatomy)

   Diminished dietary intake of omega-3 fatty acids may contribute to dry and brittle nails. [27] Protein is a building material for new nails; therefore, low dietary protein intake may cause anemia and the resultant reduced hemoglobin in the blood filling the capillaries of the nail bed reflects varying amounts of light incident on the nail ...

9. Olympian Jordan Chiles Explains Why Her Long Nails ‘Actually ...

   www.aol.com/entertainment/olympian-jordan-chiles...

   “A lot of people always ask me how I do gymnastics with such long nails. To tell you the truth, they actually help me with my technique,” Chiles, 23, recently told the Associated Press .