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  2. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed. At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the ...

  3. Continuous passive motion - Wikipedia

    en.wikipedia.org/wiki/Continuous_passive_motion

    The goals of phase 1 rehabilitation are: control post-operative pain, reduce inflammation, provide passive motion in a specific plane of movement, and protect the healing repair or tissue. CPM is carried out by a CPM device, which constantly moves the joint through a controlled range of motion ; the exact range is dependent upon the joint, but ...

  4. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Range of motion (or ROM) is the linear or angular distance that a moving object may normally travel while properly attached to another. In biomechanics and strength training , ROM refers to the angular distance and direction a joint can move between the flexed position and the extended position. [ 1 ]

  5. 9 Exercise Habits That Are Destroying Your Body After 50 - AOL

    www.aol.com/lifestyle/9-exercise-habits...

    Incorporate 30 to 60 minutes of mobility activities three times per week in conjunction with your weight training for maximum benefits. 7. You're focusing too much on isolation movements.

  6. Joint mobilization - Wikipedia

    en.wikipedia.org/wiki/Joint_mobilization

    The International Federation of Orthopaedic Manipulative Physical Therapists defines joint mobilization as "a manual therapy technique comprising a continuum of skilled passive movements that are applied at varying speeds and amplitudes to joints, muscles or nerves with the intent to restore optimal motion, function, and/or to reduce pain." [1]

  7. Joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Joint_manipulation

    Temporary increase in passive range of motion (ROM). [14] Physiological effects upon the central nervous system. [15] No alteration of the position of the sacroiliac joint. [16] Common side effects of spinal manipulative therapy (SMT) are characterized as mild to moderate and may include: local discomfort, headache, tiredness, or radiating ...

  8. Spinal mobilization - Wikipedia

    en.wikipedia.org/wiki/Spinal_mobilization

    Spinal mobilization is a type of passive movement of a spinal segment or region. It is usually performed with the aim of achieving a therapeutic effect. Spinal mobilization has been described as "a gentle, often oscillatory, passive movement applied to a spinal region or segment so as gently to increase the passive range of motion of that segment or region."

  9. Functional electrical stimulation - Wikipedia

    en.wikipedia.org/wiki/Functional_electrical...

    Functional electrical stimulation has been found to be effective for the management of pain and reduction of shoulder subluxation, as well as accelerating the degree and rate of motor recovery. Furthermore, the benefits of FES are maintained over time; research has demonstrated that the benefits are maintained for at least 24 months. [40]