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  2. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/best-worst-menu-items-arbys...

    Though it's not as heavy as the Half Pound Beef' N Cheddar, this sandwich still packs 630 calories, 11 grams of saturated fat, and an eye-popping 2,100 milligrams of sodium. Market Fresh 1.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  4. Buona - Wikipedia

    en.wikipedia.org/wiki/Buona

    St. Charles location of Buona. Image taken in 2015. Buona Βeef specializes in Italian beef, [10] but it also serves other meals including Chicago-style hot dogs, pizzas, burgers, salads, soups, paninis, desserts, and specialty beer and wine. [5] [14] Along with its restaurant services, the company has facilities able to provide event catering ...

  5. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]

  6. Menus Get Makeovers as Alternatives to Meat Grow - AOL

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  7. Meat on the bone - Wikipedia

    en.wikipedia.org/wiki/Meat_on_the_bone

    Boneless chicken breasts may be lower in fat and a better source of protein. [25] [26] Typically, boneless chicken wings are not made from actual wings but from chicken breasts. Real wings have skin, bone, and cartilage, which may make separating it from the bone harder than simply cooking the meaty breast. [27] Producers sometimes prefer this ...

  8. Can swapping beef for chicken help your diet and the planet ...

    www.aol.com/lifestyle/swapping-beef-chicken-help...

    These swaps include switching out beef for chicken and drinking plant-based milk instead of cow’s milk. Why it matters: As previous research has shown, ...

  9. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    Amino acid requirements were determined in two parts. The amino acid distribution of breast milk was used for the 0 to 6 month age range, and existing amino acid data was used for older ages after adjustment for digestibility. The reference amino acid requirements are presented below. [2]: 29

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