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The program was adopted widely in schools in the UK and appeared on many UK government websites as of 2006, [9] although in 2018 Ofsted, the UK schools inspectorate, singled out Brain Gym as a "gimmick" and warned schools against using it.
Of course, even the best brain workout program, like the best fitness routine, works only if you stick with it. “You have to incorporate this into your life,” says Dr. Merzenich.
We run (OK fine…jog) to keep our legs in shape. We sweat through Pilates classes to tone our core. But are we neglecting to exercise one of the body’s most important parts—our brain? Dr.
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Get in some brain fitness time. Try BrainHQ, a brain-training program designed by leading scientists that rewires the brain to help you think faster, focus better, and remember more.
The Brain Balance company logo. Brain Balance Achievement Centers are after-school learning centers that offer a program of brain training, exercise, simple physical exercises, skills training, and dietary advice that it says helps children with developmental and learning disabilities. [1] [2]
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