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The 10 Healthiest Yogurt Brands, According to Dietitians. Perri O. Blumberg. February 14, 2024 at 2:17 PM. The 10 Healthiest Yogurt Brands Grace Cary - Getty Images.
When choosing a yogurt to call the healthiest, Linsenmeyer says “anything unsweetened” would be a top contender. And, with its extra protein punch, “Greek yogurt is going to take the gold ...
The healthiest yogurt is plain, nonfat or low-fat strained (Greek-style or skyr) yogurt. These yogurts provide a high amount of protein, minimal added sugars and probiotics for improved gut health ...
Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...
Here are our top 10 picks, each offering a delicious way to enjoy this nutritious treat. ... Another one of the healthiest yogurts we reviewed is Thor's Plain Skyr. Per container, you will get a ...
Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...
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