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A quick search of berberine on TikTok reveals countless videos discussing the supplement’s weight loss potential – with some going as far as to claim berberine to be “nature’s Ozempic.”
Berberine supplements are widely available in the U.S. but have not been approved by the U.S. Food and Drug Administration (FDA) for any specific medical use. Researchers publicly warn that studies linking berberine to supposed health benefits are limited. Furthermore, the quality of berberine supplements can vary between different brands.
Many people are taking berberine supplements for high cholesterol, diabetes, PCOS, and weight loss. Here's what experts have to say about 'nature's Ozempic.'
Berberine definitely can fall into that bucket. While the compound has been part of Chinese and Ayurvedic medicine for years, it isn’t commonly talked about here in the States.
Berberine is a dietary supplement being called a weight-loss aid and a cheaper alternative to Ozempic. Doctors explain if it works and is safe to take. Berberine is being called 'nature’s Ozempic.'
Internal use Pills or powder External use As suitable Recommendations Counterindications Spleen weakness Manufacture; Harvesting Tree bark collected March to May Storage Dry and ventilated place Processing Salt, alcohol, charcoal? methods Chinese medicine chemical ingredient; berberine
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