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  2. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]

  3. Bian stones - Wikipedia

    en.wikipedia.org/wiki/Bian_stones

    Therapy usually begins with a traditional Chinese massage to open up the body's meridians, followed by a series of Bian stone treatments with pre-heated bian stone. This therapy can be coupled with other traditional Chinese medicine therapy, such as acupuncture, or cupping to achieve the optimal effect on cervical vertebra [ 7 ] disease.

  4. Traditional Thai massage - Wikipedia

    en.wikipedia.org/wiki/Traditional_Thai_massage

    Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. [1] In the Thai language , it is usually called nuat phaen thai ( Thai : นวดแผนไทย , pronounced [nûa̯t pʰɛ̌ːn tʰāj] ; lit.

  5. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    In traditional Korean medicine it is known as chu na (推拏), and it is related also to Japanese massage or anma and its derivatives shiatsu and sekkotsu. [6] In the West, tui na is taught as a part of the curriculum at some acupuncture schools.

  6. Balinese massage - Wikipedia

    en.wikipedia.org/wiki/Balinese_massage

    Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese massage techniques include acupressure , skin rolling and flicking, firm and gentle stroking, percussion , and application of essential oils . [ 1 ]

  7. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    Low back pain is incredibly common, according to physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City. Nearly 80 percent of people experience back pain for ...

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