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2. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

   www.aol.com/19-cozy-dinners-winter-long...

   These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. ... Spiced Couscous-Stuffed Peppers.

3. Need A Classic, No-Fail Dinner? Stuffed Peppers Are IT - AOL

   www.aol.com/classic-no-fail-dinner-stuffed...

   Arrange peppers cut side up in a 13"x9" baking dish and drizzle with oil. Spoon beef mixture into each pepper. Top with cheese, then cover baking dish with foil.

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. ... Salmon-Stuffed Avocados. View Recipe ...

5. Good for You Stuffed Peppers Recipe - AOL

   www.aol.com/food/recipes/good-you-stuffed-peppers

   Cook the rice without salt or butter according to the package directions. Cook the beef in a 10-inch skillet over medium-high heat until it's well browned, stirring often to break up the meat.

6. Cheese-Stuffed Grilled Peppers Recipe - AOL

   homepage.aol.com/food/recipes/cheese-stuffed...

   2. Light a grill or heat a grill pan. Using a small, sharp knife, remove the stems from the peppers and reserve. Cut around inside the peppers to detach the membranes and remove the seeds. Using a butter knife, fill the peppers with the cheese mixture and reattach the tops. Rub the peppers with olive oil. 3.

7. A 7-day Mediterranean diet meal plan to boost your heart health

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   Make stuffed peppers and enjoy with a side salad of mixed greens and non-starchy vegetables topped with 2 teaspoons olive oil and unlimited balsamic vinegar or fresh lemon juice. Lemon Chicken ...