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  2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  3. Food Network Chef Shirley Chung Made the ‘Hard Decision’ to ...

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    Chef Shirley Chung is sharing her progress during her cancer journey.. On Thursday, Oct. 3, Chung checked in via Instagram from Chicago to thank her supporters “for the out pouring love and ...

  4. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  5. The year in health: From Kate Middleton to norovirus, the top ...

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    By eating heart-healthy diets, aiming to get 150 minutes of exercise a week, controlling blood pressure, getting annual checkups and knowing the signs of stroke, middle-aged people can reduce ...

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. ... People 2 days ago ... Welcome to your home for ...

  8. A top chef shares 3 recipes that make eating 30 plants a week ...

    www.aol.com/top-chef-shares-3-recipes-092217670.html

    Serves: two to four Ingredients: Oil or fat for cooking. 1 large or 2 medium-small onions finely sliced. 2 garlic cloves finely grated or chopped. 1 small red chile or a good pinch of dried chile ...

  9. A nutrition researcher shares 5 habits he follows to eat ...

    www.aol.com/nutrition-researcher-shares-5-habits...

    Swap in healthy alternatives like veggie noodles Simple substitutions can make traditional dishes healthier, adding ingredients like cauliflower rice or shirataki noodles to soups and stews ...